Areas of Special Interest
Relationship Issues
Life Challenges
Change & Loss
Personal Development
Special Needs Learning
Post-traumatic Growth
Nature-connectedness
Services & Practice
Individual Therapy
Group Therapy
Experiential Workshops
Corporate Training
by face-to-face / online video call
Languages
Cantonese
English
Mandarin
Individual sessions
Individual sessions provide an opportunity to meet regularly, usually weekly, on the same day and time for a 50-minute session in my consulting room in SW15 London, close to Putney Station. I also offer online sessions at the same fee.
Psychotherapy involves commitment, of time, energy and money. Before we make this commitment it is important to meet for an assessment session. During this session you will get a chance to get a sense of whether you wish to go further, and I can explore with you what you are struggling with and what kind of changes you are hoping for. We can discuss whether to engage in a short-term or long-term journey of psychotherapy. We can also explore whether to work in a one to one, couples, or group psychotherapy.
Assessment session: £90
Sessions for individuals:
£90 (50 mins)
Sessions for couples:
£120 (50mins) / £180 (80 minutes)
Limited concession slots are available for those in need.
Short-term Group psychotherpay
與身體對話其實是與自己對話。生活中我們太習慣把事情外化，重視別人怎麼想而忽略了自己的話語權，時間久了，甚至忘記了自己其實有話想說… 但當我們無話可說，身體卻不停用力在靈魂拷問 – 頭痛、肩頸比石頭硬、皮膚敏感、胃痛、失眠、膝頭痛等等。這些被冠名”都市病”很正常的生活態度讓我們更難愛惜自己… 這次製造的空間是希望給大家每星期一次讓自己按一下在生活中的慢鏡，聆聽身體、聆聽自己。
是此工作坊會以自我探索的主題作為基礎，以8節的網上短期小組（close group) 體驗並介紹什麼是心理劇心理治療。心理劇小組當中會使用到不同的小技巧，包括具體呈現（Concretization)、角色交換（Role Reversal)、代入（Doubling)、鏡像 (Mirroring) 等等，適合助人專業的同窗認識及了解。
今次小組的重點除了讓大家體驗什麼是心理劇心理治療，示範技巧之外，更著重於組員的完整體驗及個人成長，所以出席要求是全程出席。如果你對這個題目有興趣或好奇什麼是心理劇，歡迎你來參加這個小組。讓我們予學習於自我關愛，一起呼吸並探索自我，製造可以關注自己的空間，而不只是為別人而努力。
帶領者：張思勤 （英國心理劇心理治療師）
對象：任何18歲以上人士 （無須任何經驗）
語言：廣東話
日期：2024年5月20, 27日; 6月3,10,17,24日; 7月8,15日
時間：8:00 – 10:00 pm HKT ; 1:00 pm – 3:00 pm BST
地點：網上 ZOOM 形式
名額：12位 （先到先得，額滿即止，完成後有電子版出席證明書）
費用： HKD $1,680 ; GBP £175
Long-term Group psychotherpay
Tired of endlessly making the same decision and feeling stuck? This group is a community for people wanting to connect with others, work through personal struggles, and explore group dynamics in the safety of a group environment with creativity and spontaneity, which incorporates psychodrama, action methods, expressive arts and group therapy.
Target：18+ all backgrounds welcome, no experience necessary
Language: English
Format：Online sessions with ZOOM
Time: Tuesdays evenings, term time. 7 pm – 9.30 pm (Aim to start in Feb 2024)
Fee: £50 / session (some concessions available)
Duration: 3 months commitment minimum